| Indiana - Here is your ArcaMax Health and Fitness Ezine, sponsored today by:
It's All Free For Seniors!
Are you over 55... or do you have a loved one who is?
Then you'd better take a close look at this!
Every year Uncle Sam gives away hundreds of millions of
dollars in cash, goods, and services to people just like you.
All this free stuff however, is perhaps one of America's
best kept secrets.
Now, an amazing new book entitled "Free for Seniors" reveals
thousands of sources of these fabulous freebies that are
yours for the asking. Read more details here...
| |
| Religiosity, spirituality impact health DENVER (UPI) -- A person's religiosity and spirituality independently predicts health outcomes after a collective traumatic event like Sept. 11, 2001, U.S. researchers say.
Daniel N. McIntosh, a professor of psychology at University of Denver; Michael J. Poulin, assistant professor of psychology at the University at Buffalo and E. Alison Holman, assistant professor of nursing science, at the University of California at Irvine, collected data from a representative sample of 890 adults before Sept. 11, 2001. The subjects' health, religiosity and spirituality were assessed six times over a three-year period.
"Across that time span, with numerous controls, religiosity and spirituality were found to be independently and differentially related to mental and physical health, so they are not interchangeable indices of religion," Poulin says in a statement.
The study found following Sept. 11, 2001, religious individuals -- those who participated in religious social structures such as attending services -- had a higher positive affect, fewer unwanted intrusive thoughts and lower risk of new onset mental and musculoskeletal ailments versus those who expressed no religious or spiritual proclivities.
However, those who were high in spirituality -- feeling a personal commitment to spiritual or religious beliefs -- had a higher positive effect, lower odds of new onset infectious ailments and more cognitive intrusions, but a more rapid decline in intrusions over time.
Copyright 2011 by United Press International |
| Comment on this Story | Printer Friendly | Share |
| Sponsor "World Wide Data Entry Workers Needed" What if I told you that you can stay home
and make an extra $300 -$1000+ a day without
ever leaving your house, would you get excited? Of course you would! Our current members are making
1000's weekly entering data from the comfort of
their own homes. This is no fly-by-night get rich quick scheme but
a true unique money making system that really works. Click to continue... |
| Adults, children at risk for blood clots CHICAGO (UPI) -- Deep vein thrombosis -- a blood clot -- poses a risk for everyone, not just for travelers on long flights, U.S. radiologists warn.
Dr. Suresh Vedantham, an interventional radiologist and professor of radiology and surgery at Washington University School of Medicine in St. Louis, says patients and their doctors need to be aware that in the United States alone about 600,000 people are hospitalized with deep vein thrombosis each year and more than 100,000 people die of resulting pulmonary embolism -- blood clot in the lung.
"Deep vein thrombosis -- sometimes called economy class syndrome -- is not just a one-time complication from taking a long plane ride. It affects men, women and the elderly -- even children -- whether or not they travel," Vedantham told the Society of Interventional Radiology's 36th annual scientific meeting in Chicago.
In addition to long plane flights, the risk for deep vein thrombosis include prolonged immobility, recent surgery or major injury, hormone therapy, use of birth control pills, current or recent pregnancy, cancer and obesity.
The most serious complication is when a blood clot breaks off and travels to the lung where it can become trapped, blocking the oxygen supply, causing heart failure, which can be fatal, Vedantham says.
Copyright 2011 by United Press International |
| Comment on this Story | Printer Friendly | Share |
| Sponsor
Free Clorox Product Samples!
Samples may include:
* Clorox 2 Color Safe Bleach
* Clorox Clean-Up
* Clorox Read-Mop
* Clorox Disinfecting Wipes
Click here for details...
Participation required.
|
| Similar nursing competencies for LPN, RN WASHINGTON (UPI) -- There is a similarity of professional competency for both two-year and four-year nurses, a policy brief by the American Association of Community Colleges says.
The brief analyzes the 2008 National Sample Survey of Registered Nurses and weighs in on a decades-long debate about whether the bachelor's degree in nursing should be the required threshold for entry to practice.
Although there are assertions that four-year nurses are better skilled, the brief underscores both programs do comparable jobs at preparing nurses for licensing.
In 2009, 88.7 percent of bachelor's degree holders passed the nursing license exam and 86.6 percent of associate degree nurses passed, the brief says.
The policy also notes that employers are equally likely to hire associate and bachelor's degree educated registered nurses, but a greater number of associate degree nurses are employed full time at 68.4 percent and those with a bachelor's degree at 64.2 percent.
Walter G. Bumphus, president of AACC, says on average, it will cost a nursing student $6,120 in tuition for an associate degree in nursing at a community college, $16,648 for an associate degree in nursing at a public four-year college and $28,080 for bachelor's degree at a public four-year college.
Copyright 2011 by United Press International |
| Comment on this Story | Printer Friendly | Share |
| To lose weight, stop grazing, eat protein WEST LAFAYETTE, Ind. (UPI) -- An English breakfast and two other square meals a day, with lots of protein, may be key for those losing weight to feel full, U.S. researchers say.
Heather J. Leidy of the University of Missouri, a postdoctoral researcher at Purdue for this study, said 27 obese and overweight men were divided into a high-protein consuming group and a normal-protein consuming group, but all ate a calorie-restricted diet for 12 weeks -- 750 calories less than their normal diet -- an average of about 2,400 calories per person a day.
The normal-protein diet was composed of 14 percent protein, 60 percent from carbohydrate and 26 percent from fat, while the high-protein diet had the same amount of fat, but 25 percent of energy from protein and 49 percent from carbohydrate.
"We found that when eating high amounts of protein, men who were trying to lose weight felt fuller throughout the day; they also experienced a reduction in late-night desire to eat and had fewer thoughts of food," Leidy said in a statement.
"We also found that despite the common trend of eating smaller, more frequent meals, eating frequency had relatively no beneficial impact on appetite control."
The research was funded by the National Pork Board, the American Egg Board, the Purdue Ingestive Behavior Research Center and the National Institutes of Health's Indiana Clinical and Translational Sciences Institute.
The findings are published in the journal Obesity.
Copyright 2011 by United Press International |
| Comment on this Story | Printer Friendly | Share |
| Free Book Samples from BookDaily.com Check out the first chapters of thousands of free books at BookDaily, and buy your favorites directly from the site!
Choose from some of the most popular books at your local store, including:
The Book Thief, by Markus Zusak
Who Moved My Cheese?, by Spencer Johnson
The Girl with the Dragon Tattoo, by Stieg Larsson
The Overton Window, by Glenn Beck
Cloud Atlas: A Novel, by David Mitchell
Set up a BookDaily account to start filling up your virtual "bookshelf" with samples. You'll get a new one every day, so you can start choosing what to read as soon as you sign up!
-- From the ArcaMax editors |
| To see more Health and Fitness, visit the Health and Fitness channel. |
| ArcaMax proudly distributes 75 popular newsletters, including Garfield, Recipes, Bible Verses, Gardening and Business Success. To Subscribe to any of our Newsletters visit:
http://www.arcamax.com/cgi-bin/reg ArcaMax publications are now available in an "advertising-free" format.
Click here for details. We invite you to visit BookDaily: Book Samples for Book Lovers |
| Thank you for your subscription to Health and Fitness from ArcaMax with the following email address:
ignoble.experiment@arconati.us Health and Fitness from ArcaMax may be non-commercially distributed unedited! Please share it! Pass it along to friends, family and associates. SUBSCRIBING To Subscribe to any of our Newsletters visit:
http://www.arcamax.com/cgi-bin/reg UNSUBSCRIBING To discontinue this newsletter - Select this link Having Trouble? You may also try this link:
http://www.arcamax.com/unsubscribe
It is our policy and practice not to send unwanted email. ArcaMax Publishing, Inc.
729 Thimble Shoals Boulevard
Suite B
Newport News, VA 23606 Copyright 1996-2011 ArcaMax Publishing, Inc. All Rights Reserved. All registered trademarks are the property of their respective owners. |
 |
