A powerful natural ADHD remedy

Research shows a direct link between exercise and improvements in ADHD symptoms. Learn why it helps and how to reap its benefits here.

4 Reasons Exercise Is Extra Important If You Have ADHD Research shows a direct link between exercise and improvements in ADHD symptoms. Learn why it helps and how to reap its benefits here. Read on I Tried a Mental Health Gym — Here's What I Learned Mental health gyms are places you can go to exercise your mind. But do you actually provide benefits? This writer went to find out. READ ON How Sex Is Different for Highly Sensitive People Being a HSP is like turning up the volume of life: emotions, physical touch, sense of smell — it's all more intense. Here's what that means for sex. READ ON How CBT Works for ADHD Management CBT can help you identify and unlearn the harmful, counterproductive thought patterns caused by ADHD. Here's how it works. READ ON More Top Reads NEW PODCAST EPISODE Are We Using the Wrong Criteria to Diagnose Mental Health Conditions? Hosted by Gabe Howard We chatted with Dr. Margaret Chisolm of Johns Hopkins University about the shortcomings of the Diagnostic and Statistical Manual of Mental Disorders (DSM) and why she believes evaluating multiple perspectives of a person's life can give a more accurate basis for diagnosis. LISTEN TO THIS EPISODE Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107