Sinful-Sounding Recipes + Nutrition Myths: Busted

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	October 3, 2012 Surprisingly Healthy Recipes Chips and dip, fried chicken, cheesecake — these foods all seem indulgent but with a few simple tweaks go from sinful to sensible. Potato Chips With Onion Dip New England Clam Chowder Crispy Baked "Fried" Chicken Hot Spinach-Artichoke Dip New York-Style Cheesecake       THIS WEEK'S FOOD NEWS   We asked nutrition experts around the country to set the record straight on common nutrition misconceptions.   Nutrition Myths: Busted In Season: Butternut Squash Butternut squash is a fall staple; serve this vitamin A-packed veggie in creamy soup or simply roasted. Alton Brown's Butternut Squash Soup Roasted Butternut Squash How to Break Down a Butternut Squash Add a Little Heat Hot sauce adds major flavor and zero calories, and a little goes a long way. Use it to spice up eggs, wings, Bloody Marys and everything in between. Is Hot Sauce Healthy? Hot Sauce Taste Test Spicy Baked Chicken Wings Advertisement         From Our Food Network Family       Follow Tony on his final tour around the globe. Mondays 9/8c.           Unsubscribe | Update Your Profile | Privacy Policy | Terms of Use | FoodNetwork.com This email was sent to ignoble.experiment@arconati.us. © 2012 Scripps Networks, LLC | 9721 Sherrill Blvd. | Knoxville, TN 37932 | All Rights Reserved