Lift Weights to Lose Weight? Yes!

View In Browser | Unsubscribe Lift Weights to Lose Weight? Yes! | | Use a set of dumbbells to develop lean, metabolically active muscle mass safely and effectively with these moves Read more 25 Weight Loss Tips That Work | | If you have a strategy, losing weight won't feel like an insurmountable battle. Here, Dr. Oz gives some of his favorite weight-loss tips that you can absolutely do. Taking a nap instead of eating junk food is a pretty awesome trade-off! Read more This Week's Most Popular • 20 Delicious Winter Salad Recipes • Are You Guilty of These Diet Mistakes? • 20 Easy Ways to Ditch 250 Calories (or More!) a Day • 10 Easy Ways to Burn More Fat Win New Prizes Every Day! | | We asked iVillagers what they wanted this holiday season, and now your wish is our command. Through December 31st, we’re giving away a new prize every day. Don't forget to sign up for our daily reminder email so you won't miss your chance to win big. Take me to the Holidaily Sweepstakes! Win a Gift Card to LOLLY Clothing! | | We're giving five lucky winners gift cards to LOLLY Clothing for the most discerning of fashionistas across the country! Enter today for a chance to win! Your Emotional Health Heart Health Update Tip-A-Day: Healthy Eating Women's Health Chronic Pain Update Healthy Living You are subscribed as ignoble.experiment@arconati.us Update Your Email Address | Manage Your Subscription | Forward to a Friend | Unsubscribe Did someone forward this newsletter to you? Subscribe to get your own! © 2012 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help