Is Your January Detox Worth It?.. Best And Worst Diets.. Folk Remedies For Breastfeeding

January 8, 2013 Subscribe · Forward Is Your January Detox Worth It? You wrote it down on paper, and pinky swore to yourself you'd see it through — you're ready to commit. But are those month-long detox diets actually worth it?  Continue reading... RANKED: The Best And Worst Diets Do Folk Remedies Help Breastfeeding Women At All? This Could Be Lowering Your Sperm Count Jonathan Gushue Missing: Renowned Ontario Chef Last Seen On New Year's Eve January Detox: Is Your New Year Cleanse Worth It? Breastfeeding Help: Do Folk Remedies Help Breastfeeding Women At All? ANEA BOGUE Nine Empowering Resolutions for Women in 2013 2012 has proven to be an incredibly exciting and important time to be a woman. One especially important sign of this is the fact that we are re-discovering and using our voices. Now here's where our important work for 2013 comes in. All this ground-breaking awareness, strength and self-authority among women and girls must be protected and nurtured so it continues to grow. Continue reading... ANNE DAY How a Game of Cards Reminded Me to Take More Risks When was the last time you did something completely new to you? So often we get into routines and stuck in our comfort zone. Stepping beyond those protective boundaries we have set for ourselves can end up being scary and a bit intimidating. Here's some pointers to consider as you embark on your firsts. Continue reading... KATHY CAPRINO The Top 8 Excuses People Make for Their Unhappy Lives eople who are able to make life change have a sufficient dose of clarity, confidence, courage and commitment. Those four ingredients can make all the difference between a miserable life and a brilliant one. Continue reading... DERI LATIMER Creating Young Game Changers in 2013 I am on a mission. My mission is to increase the messaging and information about positive mental health. I believe that the more we practice positive mental health, every day, the less chance there is that negative, debilitating, fateful thoughts, feelings or actions will transpire. There simply will not be room for those thoughts, feelings, and actions to take over. Continue reading... DEBBIE GISONNI 10 Ways to Be Happier In the 24/7 technology-centric environment in which we live and work, true happiness seems to be less attainable than ever before, yet it's the one thing everyone seeks. Here are 10 ways that can help you bring more happiness into your life. Continue reading... Received this from a friend? Sign up for alerts from The Huffington Post here Unsubscribe here.