Stop Stressing About Your Aging Grays.. Meditation = Life-Changing.. Your Best You

January 18, 2013 Subscribe · Forward Why I Stopped Stressing About My Gray Hair By Darnell L. Moore I have heartlessly pulled out one hair only to contend with the five daring strands that return with ferocity several weeks later in memory of the fallen. And I have finally resolved that I cannot win the fight against the relentless grays. Whenever I look in the mirror at my once fully-black beard, which is now salt-and-pepper, I throw up my hands and clippers in defeat. Continue reading... 'Meditation Will Change Your Life' 4 Steps To Becoming The Best Version Of Yourself Words Of Wisdom: On Getting In Touch With Your Infinite Self GPS Guide: Steve Nygren Turns To Nature To Remember What's Important GPS Guide: Dr. Annie Kagan Gets In Touch With Her Infinite Self GPS Guide: Noah Kass Feels Most At Peace When Watching Basketball How Stress Affects the Body (INFOGRAPHIC) GPS Guide: Dr. Annie Kagan Gets In Touch With Her Infinite Self What I Learned From Iowa's Best-known Homemaker LISA EARLE MCLEOD The Time-Saving Rule That Most People Think Is Stupid I admit it, I have a blind spot; I have a hard time spotting bad intent. But viewing the world through a lens of mistrust creates problems, as well. When you walk around expecting people to treat you badly, they usually do. Continue reading... DR. KAREN BECKER You Can't Hurry Love: Nurturing Emotionally-Wounded Dogs With time, patience, and the right tools and resources, every dog will eventually settle in. And there are few things as gratifying as knowing you are providing a bright future to a dog with a dark past. Continue reading... E. O'NEILL Finding Forgiveness While Faced With My Mother's Alzheimer's Last August when I went to Upstate New York to see my mother, I believed it would be the last time she would recognize me. I hadn't seen her since February of 2010, when the man I had known as 'Dad' my entire life passed. Mom's disease had noticeably progressed. Continue reading... MAUREEN ANDERSON What I Learned From Iowa's Best-known Homemaker It reminds me what I've always thought about a happy family. Is it the most important thing in the world? Probably. Is that all there is to life? Well, no. Continue reading... RABBI MICHAEL BERNSTEIN Live Strong, Live True The conundrum is how much it matters that someone who has done such real good for real people is now revealed to have built much of his achievement and image on a foundation of deception, cheating and lies. Continue reading... Received this from a friend? Sign up for alerts from The Huffington Post here Unsubscribe here.