An Ignoble Experiment: 5 a Day Keep Cancer Away

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Tuesday, June 4, 2013 5 a Day Keep Cancer Away Eat at least five servings of fruit a day. If you're not getting an apple a day -- or any fruit for that matter -- it's time to change your unhealthy ways. A campaign has been established promoting the importance of consuming five to nine servings of... Read More

Featured Diet & Fitness Articles

	Are You Truly Ready To Lose Weight? By Kathryn Oneill I know, I know. What a crazy question! Considering that we've all tried so many diets until we can give calorie... Read more

	11 Cures for Insomnia by Changing Your Sleeping Habits By Laura Ng We spent one third of our life sleeping -- an activity that's seemingly useless. But we need sleep as much as we need... Read more

	3 Effective Steps Towards Healthy Self-Confidence By Abhishek Agarwal One of the most important factors in living a healthy life is having a healthy self confidence. Many a time we... Read more

Healthy Recipe

	Creamy Wild Rice Soup Slow and steady wins the race with this heart-healthy, comforting soup. Use leftover turkey to make it even simpler. A fresh, crisp salad completes the meal. Read more

Today's Featured Review

Bowflex - Click here to read more.

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An Ignoble Experiment