Crunchy Tuna Salad

Crunchy Tuna Salad

Metric Ingredient Imperial 125 ml hot water 1/2 cup 50 ml bulgur 1/4 cup 125 ml plain yogurt 1/2 cup 15 ml fresh mint leaves, snipped 1 tbsp 15 ml fresh lemon juice 1 tbsp 15 ml dijon mustard 1 tbsp 1 green onion, thinly sliced 1 184 g tuna, water packed & drained 6 1/2 oz 1 medium tomato, seeded & chopped 1 250 ml cucumber, chopped 1 cup

In a medium bowl, pour hot water over bulgur. Let stand for 30 minutes. Drain well. Stir yogurt, mint, lemon juice, mustard and onion into bulgur. Add tuna, tomato and cucumber. Stir gently to break up tuna and coat with yogurt mixture. Serve with fresh dinner rolls. Serves 4

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