Carb-friendly breakfasts. Brain boosters. Best vitamin schedule.

Get your day off to a powerful start with these creative savory (and sweet) breakfast recipes that are also low in carbs.

Wellness Wire Sponsored by   20 Tasty Low Carb Breakfast Recipes Get your day off to a powerful start with these creative savory (and sweet) breakfast recipes that are also low in carbs. read on     What Makes Jumping Rope a Great Full-Body Workout? This not-just-for-kids workout can improve your cardio and muscle strength, and it can help with balance, too.   READ ON       12 Apps to Keep Your Brain Active A well-made puzzle or game can help improve your brain's ability to absorb new information.   READ ON       The Best Time of Day to Take Vitamins Some vitamins are better absorbed under special conditions. Learn how and when to take a supplement to promote optimal absorption.   READ ON   MORE TOP READS TRANSFORM: FUTURE OF HEALTH Explore What the Future of Health Could Look Like   Healthline's TRANSFORM: Future of Health examines what's next in health and wellness, from wearables and life-extending technologies to the science and societal implications. EXPLORE NOW

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