Best foods to eat for ADHD

No specific diet has been found to help ADHD. But experts recommend limiting certain foods and loading up on others. Here's a full list of recs.

Is There an Ideal Diet for ADHD? No specific diet has been found to help ADHD. But experts recommend limiting certain foods and loading up on others. Here's a full list of recs. Read on Why ADHD Is Underdiagnosed in Women Girls and women are often underdiagnosed or misdiagnosed when it comes to ADHD. Here are reasons women and girls with ADHD may be treated differently. READ ON Anxiety Brain Fog: 10 Tips to Manage Feeling Fuzzy If you have trouble with focus, memory, or multitasking, you're not alone. Here's why anxiety can make you foggy — and what to do about it. READ ON Coping with Loneliness When Your Spouse Has ADHD In a relationship where one partner is living with ADHD, there can be some unique challenges to overcome. We'll discuss how ADHD can affect adult relationships, ways... READ ON More Top Reads NEW PODCAST EPISODE How to Focus on Being Happy Instead of Being Perfect Hosted by Gabe Howard This week, Gabe chats with author and mental health advocate, Poppy Jamie, about living with imposter syndrome, the power of pause, and how to start accepting yourself — no matter how "imperfect" you are. SEE EPISODE Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107