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2022/03/01
Do air fryers live up to the heart-healthy hype?
Air-frying requires just a tablespoon of oil to achieve a similar taste and texture to deep-fried foods. But do the popular kitchen gadgets live up to the health claims?
Air-frying requires just a tablespoon of oil to achieve a similar taste and texture to deep-fried foods. But do the popular kitchen gadgets live up to the health claims?
A new study shows how 20 minutes of daily moderate to vigorous exercise can stave off major heart disease, including heart failure, in later older age. READ ON
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