Exercise more than the recommended amounts for the longest life, study says

The study results support the World Health Organization's current physical activity guidelines, but also pushes for higher levels to see even more benefit in living a longer life, a research associate said.  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  HEALTH & COVID-19 NEWS Jul 31, 2022 Exercise more than the recommended amounts for the longest life, study says The study results support the World Health Organization's current physical activity guidelines, but also pushes for higher levels to see even more benefit in living a longer life, a research associate said. More » TOP STORIES Iowa's COVID-19 numbers trending upward for 7 straight weeks » COVID-19 hospitalizations increase in Des Moines metro as subvariant spreads » Iowa reports highest number of positive COVID-19 tests in months » Polk County asks residents to report positive at-home COVID-19 tests to survey » MORE STORIES Doctor: President Joe Biden tests positive for COVID-19 for 2nd day in a row » Map shows nearly 1,500 counties are seeing a high level of COVID-19 in their communities » Additional monkeypox vaccine doses will soon be available in the US » President Biden emerges from COVID-19 isolation, telling Americans to get shots » MANAGE YOUR ACCOUNT If you'd like to receive some of our other email newsletters, you can tap or click the links below: Be among the first to receive National Breaking News or Local Breaking News as stories break. Catch up on the day's big stories with our Morning Headlines and Afternoon Digest newsletters. Receive our Daily Forecasts or get Severe Weather Alerts sent straight to your email inbox. Manage your email newsletter subscriptions » For the very latest information, download our free apps To ensure email delivery, add newsletters@e.kcci.com to your address book or safe senders list © 2022 Hearst Television Inc. 300 W 57th Street, New York NY 10019 Privacy Notice | Terms of Use | Unsubscribe