10 tips for getting the most out of therapy

Healthline offers 10 tips for making the most of your sessions, like sharing during your first session and what to do before, during, and after visits.

May 1, 2024 Today's top story 10 Tips to Make the Most of Your Bipolar Disorder Therapy Healthline offers 10 tips for making the most of your sessions, like sharing during your first session and what to do before, during, and after visits. Read on       The Link Between Epilepsy and Bipolar Disorder: Here's What You Need to Know READ ON   Bipolar Disorder Treatment Assessment Guide READ ON   What's the Difference Between the Baby Blues and Postpartum Depression? Read ON   Exploring the Link Between Chronic Pain and Depression Read ON   More top Reads       Healthline Video Me First, Bipolar Second Janae showcases her life living with bipolar disorder. Offering a personal and candid glimpse into Janae's experiences, challenges, and triumphs as she navigates the complexities of bipolar disorder. watch now       healthline resources Our resource hub offers key information on how to navigate complications, condition explainers, nutritional advice, treatment options, and more. SEE GUIDE     BIPOLAR DISORDER CARE TEAM BUILDER Find treatment for bipolar disorder Select a topic to learn which specialist can help with that concern. Medication for symptoms   Psychotherapy for symptoms Alcohol or drug use   Suicidal or violent thoughts Diagnosis and general health   Daily living Privacy policy     New podcast episode Navigating Family Support: The Partnership Paradigm Hosted by Gabe Howard In this episode, we discuss the importance of forming a supportive partnership with loved ones managing bipolar disorder without it devolving into a codependent relationship. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED

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