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MORE FOR YOU Healthline's Menopause newsletter is here! Did you know that around 1.3 million people go through menopause each year? That's roughly 6,000 people a day! Menopause is a normal life stage. But its effects — hot flashes, mood changes, sleep disturbances — can take a toll on your quality of life. Healthline's menopause newsletter delivers evidence-based information on nutrition, lifestyle, treatments, and more. Delivered straight to your inbox every Wednesday — Sign up today! SIGN UP NOW MENOPAUSE RESOURCES Natural Remedies for Hot Flashes Download our free guide with remedies for managing hot flashes DOWNLOAD NOW   Your Complete Guide to Menopause Find tips to manage your symptoms, anecdotes from real people, and more. LEARN MORE Until next time, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707