How to Cope With Anxiety Dreams

Plus: 4 Simple Ways to Beat Holiday Stress

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Customize your newsletter with topics you're interested in!   December 25, 2024   TODAY'S TOP STORY Anxiety Dreams Are a Thing — Here's How to Cope READ ON   4 Simple Ways to Beat Holiday Stress READ ON   Coping with Bipolar Disorder Stigma and Other Challenges READ ON   What Is Workplace Mobbing and How Can It Affect Your Health? READ ON LIVING WELL More healthy reads 🩺 What's the Link Between Bipolar Disorder and Binge Eating? 🫀 What Types of Medications are Used to Lower Cholesterol? 💤 Can Paxlovid Cause Insomnia? 🌻 8 of the Best Diet Plans and Programs for Athletes TODAY'S RESOURCE What to do if you feel you cannot get out of bed   Tips that may help include spending time outside and planning activities. LEARN MORE FROM OUR FRIENDS AT BEZZY   How Leaning into 'Hygge' Can Help with Seasonal Affective Disorder READ ON NEW PODCAST EPISODE Post-Traumatic Growth: Can Pain Fuel Transformation and Purpose?   Hosted by Gabe Howard   If you've ever wondered whether growth after trauma is possible (or how it really works), this episode will change the way you think about resilience.   Listen now Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707 Powered by Blogger.