6 Natural Remedies for Managing Ulcerative Colitis

Plus: How to Exercise with Irritable Bowel Syndrome

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

January 14, 2025   CONTENT FOR ULCERATIVE COLITIS, DIGESTIVE HEALTH AND MORE 6 Natural Remedies for Managing Ulcerative Colitis READ ON   How to Exercise with Irritable Bowel Syndrome READ ON   BASED ON YOUR INTERESTS Does Ulcerative Colitis Qualify as a Disability? READ ON   Crohn's Disease Diet: Nutrition Guide READ ON MORE FROM HEALTHLINE Today's Digestive Health Tip Chew Your Food Thoroughly Chewing your food well makes it easier to digest and can help prevent digestive discomfort. Aim for 20 to 30 chews per bite. LEARN MORE LIVING WELL More healthy reads 🫀 Your Guide to Stress Test Results by Age 🩺 Home Remedies to Try for Your Joint Pain After Delivery 🫁 Early COPD Symptoms 🌻 How Sleep Can Affect Your Hormone Levels, Plus 12 Ways to Sleep Deep   TODAY'S RESOURCE     Honest Conversations: Crohn's Disease with a Psychologist Watch one person with Crohn's disease openly talk with a psychologist about living this condition. WATCH NOW       HEALTHLINE HUBS Basics   Crohn's Disease Ulcerative Colitis   What to Eat Thanks for reading! We'll see you next time for more information about the topics important to you: Ulcerative Colitis, digestive health basics, Ulcerative Colitis treatments, and more We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707