Ever feel like your running motivation has vanished for no obvious reason? Mark Lane-Holbert explores the psychology of a running slump—a fascinating look at why getting out the door can feel so hard, and why the solution might not be what you expect.
Running a marathon is supposed to be challenging—and in today’s thought-provoking piece, our founder Thomas unpacks why embracing the difficulty is part of what makes the marathon such a meaningful and rewarding journey.
Plus, catch up on our latest news and coaching guides, including Sharon Lokedi’s return to Boston for the B.A.A. 10K, how progression runs can help you build speed and stamina, and eight essential foot stretches every runner should know.
This week on The Running Story, Michael Doyle and Jessy Carveth break down one of the most action-packed weeks in running news including a jaw-dropping 10K time that would have shattered the world record, an exclusive interview with the Valencia Marathon CEO about landing Yomif Kejelcha, a DQ controversy at one of the world's biggest 10Ks, a bizarre course-measuring scandal, and an age-group world record that will blow your mind.
For Better or for Worse is a weekly podcast following Alex Cyr and Alexis D'Souza: a couple soon to be married, each with a goal to run the best race of their lives this fall.
In this episode, Alexis grapples with the oddities of dedicating oneself to running: upholding mileage while on vacation, maintaining tight routines, tackling hard workouts, and chugging broccoli shots. Alex, meanwhile, failed to do his one piece of wedding planning homework.
The reigning Boston Marathon champion will defend her 10K title on June 21, with a stacked field of more than 90 pros from 21 countries chasing her down
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