Today's special feature dives into the psychology of running mentors — and why the person who shapes your running life most might not be the biggest name on your radar, but someone a lot closer to home.
We've also got three practical training guides to keep your fitness moving: fast finish long runs, 10 core exercises every runner should know, and five HIIT treadmill workouts built for when the heat drives you inside.
And in today's episode of The Running Story, we're covering all the latest news, plus Amber Heard's surprise running debut in Madrid and the Tokyo Marathon's big 2027 announcement.
This week on The Running Story, Michael Doyle and Jessy Carveth break down the five biggest stories in the running world, including a scary medical emergency involving one of the greatest track runners of all time, a jaw-dropping performance from an eighth grader, a Dutch marathon canceled over a fake paramedic scam, and why Berlin 2026 is shaping up to be the most anticipated marathon of the fall season.
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The runner who shapes you most isn't always the fastest or the most famous. Here's the psychology behind mentorship — and why proximity often matters more than prestige.
The ASICS Novablast 5 — bouncy daily-trainer favorite
If you've ever felt your easy run drag, the Novablast 5 is the antidote — one of the most fun daily trainers in running.
The NOVABLAST 5 stacks a huge slab of FF BLAST MAX foam under your foot for a springy, energetic ride that turns easy miles into something genuinely enjoyable. A runaway favorite among MH readers.
Ten editions in, and the Clifton is still one of the most beloved daily trainers in running.
The CLIFTON 10 refines the soft, cushioned ride that made this line a household name, with a smoother rocker and lighter overall feel. The shoe we recommend most often for newer marathon runners.
Strengthen your stride and prevent injuries with functional, runner-specific core exercises designed to improve stability, mobility, and overall performance.
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