We've got a brand new podcast episode for you today — our news editor Jessy Carveth joins Katelyn, Michael, and Alex as they answer all of her half-marathon questions, from picking the right race and training to nailing recovery.
If you're in training mode this summer, we've also rounded up our best half-marathon guides: how to fuel your race, threshold workouts to build speed, top training tips, and the most common running injuries and how to avoid them.
Plus, all the latest news from the running world to keep you in the loop — including Ciara Mageean's powerful words on life and sport, Italy's first dessert 10K (tiramisu finisher reward included), and updates onJenny Simpson and the late Megan Kimmel. We've also got UCAN's new signing, PUMA Project3's next chapter, and a wild story about a $1 ultra in the middle of New York City.
News editor Jessy Carveth is back to running, and she's chasing a half-marathon in Toronto this fall.
Katelyn, Michael, and Alex answer her questions about everything from picking the right race and structuring her training blockto gear, race-day execution, and recovery.
Whether you're targeting your first half or chasing a PR in any race distance, this one's for you.
Big results rarely come from extreme overhauls - they come from small actions repeated consistently. That's why millions of people have turned to this app, it's a behaviour-science approach that links healthy choices to routines you already have, making progress easier to sustain. No calorie counting. No restrictive diets.
Take a short quiz and a team of experts will build a personalized plan around your lifestyle and goals. You’ll even stay accountable with Blinky, a furry companion who cheers when you log meals and sulks when you don’t.
The Irish middle-distance runner, who took 1500m gold in Rome two years ago, has spoken publicly about her stage four bowel cancer diagnosis and her decision to keep moving forward.
If you've ever resented your treadmill for feeling more like cardio equipment than a real training tool, the Wahoo KICKR RUN is the antidote.
The KICKR RUN pairs natively with COROS watches so your indoor miles carry the same weight as your outdoor ones, runs on a powered RunFree mode that adapts belt speed to your pace automatically, and is engineered around runner-specific geometry: long deck, soft landing, near-silent motor. The most thoughtfully-designed treadmill we've seen for serious runners.
Treviso, the Italian city that calls itself the birthplace of tiramisu, will host a 1,000-person fun run this October with unlimited servings at the finish line.
The 39-year-old Olympic bronze medalist lost her pulse and required CPR before being revived Tuesday night. Organizers said Wednesday morning that she is now receiving "excellent medical care."
No comments:
Post a Comment
Keep a civil tongue.