Health Secrets Your Blood Reveals

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Health Secrets Your Blood Reveals

Lower Triglycerides, Weight, and Diabetes Risk.

You may be able to quote your cholesterol level—even if you don’t remember your social security number. But what do you know about another critical blood fat—triglycerides? If you’re drawing a blank, that’s too bad, since high triglyceride levels are as dangerous as—maybe even riskier than—high cholesterol. For example, women...read more >>

 

Shine a Little Light on Depression

Relieve SAD and Combat Cravings.

Starting in the fall, seasonal affective disorder (SAD) creates a funk that’s hard to fight. You may feel depressed or anxious, suffer fatigue, lack focus, and lose your sex drive. If you can’t seem to get enough sleep (even when you get plenty of ZZZs), crave sweets and carbs—and gain weight...read more >>

Sweep Environmental Poisons Out of Your Body

Fiber Fights Cancer, Diabetes, Heart Disease, and Obesity.

Registered nurse and licensed acupuncturist Roxanne Chan reads labels, uses glass rather than plastic, and doesn’t own a microwave. She also lives in our last wilderness, Alaska—a place that should still be clean. Imagine her surprise when she recently discovered that she has high levels of at least 24...read more >>

 

Several times a week, Dr. Ann Louise gives you her take on the latest cutting edge news and information on the hottest topics in health!

 

 

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