Indiana, The Science Behind Beauty Sleep

You've heard that "beauty sleep" is important, but do you know why? Here's what a restful slumber can do for your skin.

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November 30, 2010

Dear Indiana, Sunscreen and moisturizers keep your skin youthful, but sleep is what makes skin vibrant. You've heard that "beauty sleep" is important, but do you know why? Here's what a restful slumber can do for your skin. Have a good night's rest Blow Dry the Healthy Way How to Get Rid of Backne Fat Injections for Breasts: How Safe Are They? Can Acupuncture Ease Eczema? A 2000-year old practice may prove to be an effective treatment for this chronic condition. How it impacts skin Almond Cake with Berries Get recipe now Mexican Chicken Tortillas Get recipe now Spaghetti with Pesto Sauce Get recipe now Pancreatitis Pressure Ulcers - What to Ask Your Doctor Skin Layers and Needles Dermatopathologist Dermatologist Plastic Surgeon Find Other Doctors Advertisement Advertisement You Can Still Get Sunburn in the Winter Just because it is colder doesn't mean you can pack your sunscreen away with your bathing suit. Play video now The Risks and Benefits of Contraceptive Use Q: Are contraceptives dangerous or beneficial to a woman's health? Get answer now Connect, share, and keep up-to-date on your top health concerns. Like us Sleep Management Newsletter Find tips to help you fall asleep, stay asleep, and wake up refreshed. Plus get discounts on health products from brand names you know and trust. Sign up today   Get More from QualityHealth

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