Easy Slow-Cooker Recipes + 7 Reasons You're Gaining Weight

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	January 23, 2013 Set It and Forget It Fill your slow cooker with healthy ingredients like grains, beans, vegetables and lean meats and have a healthy meal ready a few hours later. Whole-Grain Breakfast Porridge Chicken Chili Pork Tacos Chicken Curry Brown-Rice Pudding       THIS WEEK'S FOOD NEWS   If you've been trying to shed pounds but the scale is tipping the other way, don't give up; consider these causes of weight gain and adjust your plan.   7 Reasons for Weight Gain Creamy Dips, Lightened Up Rich dips can sabotage your waistline before the main course even begins. Lighten up these dips with a few tricks; they'll still taste fantastic. Homemade Onion Dip Creamy White Bean Dip How to Lighten Up Any Dip Foods to Boost Immunity Cold season is in full swing; eating the right foods can help build your immunity, and if you've already got the sniffles, eating vitamin-rich foods can help soothe your symptoms. Can Chicken Soup Cure a Cold? High-Vitamin C Recipes 5 Immunity-Boosting Foods Advertisement         From Our Food Network Family       Discover the secrets for healthier living, including ways to slim down your favorite foods.           Unsubscribe | Update Your Profile | Privacy Policy | Terms of Use | FoodNetwork.com This email was sent to ignoble.experiment@arconati.us. © 2013 Scripps Networks, LLC | 9721 Sherrill Blvd. | Knoxville, TN 37932 | All Rights Reserved