14 Foods With Shocking Amounts of Sugar

View in Browser | Unsubscribe 14 Foods With Shocking Amounts of Sugar Most Americans consume three times their daily recommended dose of sugar. Maybe it's because they don't know if a muffin has more of it than a doughnut. Read more Is Sugar as Addictive as Cocaine? How to Cut Back The average American consumes 130 pounds of sugar a year. Your body needs some sugar for energy, but most of us eat too much. Here's how to cut back. Read more This Week's Most Popular • Sugar Alert: The 9 Worst 'Healthy' Breakfast Foods • How Not to Be Fooled by Food Labels • 10 Myths About Sugar and Diabetes • Eat Too Much Sugar? 8 Ways to Curb a Sweet Tooth Your Subscription You are receiving this email with ignoble.experiment@arconati.us. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2013 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy