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2014/09/24

3 Yoga Poses for a Good Night's Sleep

TODAY - 30 days to a better you
Unwind with Simple Yoga Poses

I generally don't have patience to do yoga, but I recently spent a day with yoga guru Hilaria Baldwin, who managed to change my mind.

Hilaria shared three great relaxing yoga poses everybody should do before bedtime. They'll help you sleep like a baby!

Check them out in TODAY's Jenna's Weekly Fit Tip.

- Jenna

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