An Ignoble Experiment: Feeding Your Feelings? Bypass Binges

2012/04/16

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Monday, April 16, 2012 Feeding Your Feelings? Bypass Binges Emotional eating can wreak havoc on even the most determined dieter. It's a way to suppress or soothe negative feelings like boredom, grief, fear and anger. Triggers may include unemployment, financial stressors, relationship strain, health problems or... Read More

Featured Diet & Fitness Articles

	So-called Healthy Foods That Aren't Healthy You might be surprised to find out foods you thought were "healthy" really are not so much! Your family might have been better off eating... Read more

	Adding Calcium-Rich Foods To Your Diet by Angeline Oppenheimer Calcium is an essential mineral for boosting bone health and staving off osteoporosis. A recent report from... Read more

	Ways to Commit to Get Fit Even when you're determined to get in shape and finally lose the extra weight, it can be hard to get going on a consistent fitness... Read more

Healthy Recipe

	Spaghetti with Meat Sauce On top of spaghetti, there's this killer meat sauce that's so tasty you won't believe it's as good for you as it is good. Makes for a hearty and healthy meal. Read more

Today's Featured Review

Mediterranean Diet - Click here to read more.

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An Ignoble Experiment