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2013/10/01

15 Ways to Burn More Calories Without Exercise

iVillage |Tip-A-Day: Healthy Eating
15 Ways to Burn More Calories Without Exercise
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Try these easy and sneaky ways to speed up your metabolism and burn more calories, faster.
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11 Tips for Controlling Your Portions
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We eat several hundred extra calories more a day on average than we did 30 years ago. Where do the extra calories come from? In large part, bigger portion sizes.
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