When you have type 2 diabetes, regular exercise can lower your blood sugar and make your cells more sensitive to the effects of insulin. Here are some exercises you can try right at home.
When you have type 2 diabetes, regular exercise can lower your blood sugar and make your cells more sensitive to the effects of insulin. Here are some exercises you can try right at home.
Having high blood sugar levels is a common issue for people with diabetes and prediabetes. Here are 15 natural ways to lower your blood sugar levels. READ ON
With the rule of 15, if your blood sugar is low, you consume 15 grams of simple carbohydrates. You then wait 15 minutes before testing your blood sugar again. READ ON
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