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2011/04/11

What Are Whole Foods

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Healthy Life Videos
For Indiana
Tuesday April 12, 2011

 
What Are Whole Foods What Are Whole Foods

John Spencer Ellis (Author, TV Show Host, Trainer and CEO, National Exercise & Sports Trainers Association) gives expert video advice on: What do muscles use for energy during exercise? | What should I eat before I compete in an athletic event? | Should I take extra vitamins and minerals? and more...

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Will Eating Extra Protein Help Build Muscle Mass Will Eating Extra Protein Help Build Muscle Mass

John Spencer Ellis (Author, TV Show Host, Trainer and CEO, National Exercise & Sports Trainers Association) gives expert video advice on: What do muscles use for energy during exercise? | What should I eat before I compete in an athletic event? | Should I take extra vitamins and minerals? and more...

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