5 Ways To Find Balance This Year

January 11, 2013 Subscribe · Forward 5 Ways To Find Balance This Year Balance is not about a perfectly smooth journey in which nothing ever goes wrong. It's about having the techniques, determination and forward focus to get back on track whenever life trips you up.  Continue reading... A Bodhisattva-Inspired Path To Peace 12 Ways To Begin The Healing Process 40 Ways To Find Joy Every Single Day GPS Guide: Sura's Affirmations And Stunning Photos Deepak Chopra's Top Tips To Reduce Stress Digital Health Game Changers: Innovations For Better Health At CES 2013 (VIDEO) How Stress Affects the Body (INFOGRAPHIC) 40 Ways to Find Joy in Your Everyday Life How Stress Affects the Body (INFOGRAPHIC) 40 Ways to Find Joy in Your Everyday Life 10 Ways to Be Happier MICHAEL NEILL There Is No Stress in Life The reason I don't promote particular techniques for stress control is because I have come to see a simple truth: There is no stress in life -- there is only stress in our thinking. Continue reading... TARA BRACH Letting Life Live Through Us Everything is alive; the whole world lives inside us. As we let life live through us, we experience the boundless openness of our true nature. Continue reading... JEN GRISANTI Befriending Your Dilemmas and Setting Goals for the New Year In the past, when faced with dilemmas, your dreams had to take a back seat. By befriending your dilemmas, I'm going to show you how you can follow a new road map that will lead you in an even stronger direction. Continue reading... STEPHENIE ZAMORA It's Okay to Change Be open to where you're led, even if it makes no sense and is completely out of line with who you believe yourself to be in this moment. Lean into it: dabble, play and explore. Continue reading... SUSAN BLOCH A Guide to Finding (Interfaith) Spiritual Peace What if all of us did the same and found solace and inspiration in visiting the holy shrines of traditions other than our own? Would the world be more embracing of what often seems like The Other? Continue reading... Received this from a friend? Sign up for alerts from The Huffington Post here Unsubscribe here.