13 Little Changes That Can Fight the Blues

View in Browser | Unsubscribe 13 Little Changes That Can Fight the Blues At least 69 percent of women with depression don't feel particularly sad — their symptoms are mostly physical! Here's how to recognize the symptoms of depression, and what you can do about them. Read more 9 Foods to Boost Your Mood If you're feeling tired and sluggish, dig into these "pick-me-up" foods to feel upbeat and energized — and even lose weight. Read more This Week's Most Popular • 16 Ways to Downsize and Be Happier • Weight and Depression: 9 Must-Know Facts • 20 Ways Depression Can Wreak Havoc On Your Health • What to Learn from Annoyingly Happy People Enter For a Chance to Win $1,000 and a visit to the set of The Killing To celebrate the premiere of The Killing, we're giving one lucky winner a trip to Vancouver to visit the set and meet the cast, plus $1,000 to spend however you like! The Killing returns June 2nd at 8/7c only on AMC. Enter daily for more chances to win big! Enter For a Chance to Win an iPad Mini & More! We're giving three lucky grand prize winners an iPad Mini and a one-year subscription to Netflix to watch the best in this year's entertainment! Plus, we're giving 10 first prize winners $50 worth of movie tickets from Fandango to get their summer blockbuster fix! Enter daily for more chances to win. Your Emotional Health Chronic Pain Update Women's Wellness A Tip-A-Day: Healthy Eating Diet & Fitness Heart Health Update Your Subscription You are receiving this email with ignoble.experiment@arconati.us. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2013 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy