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Fitness in your 70s and 80s: this is what it looks like
My dad at 79. On Father's Day, I shared this picture of my dad from last summer along with a memory of the t-shirt he's wearing (I bought it with my allowance on Father's Day 1978). The Facebook comments marveled at his fitness, and I realized I had more to say. If you want to be inspired to start, restart or continue exercising, read on. → Read Fitness in your 70s and 80s: here's what it looks like at The Accidental Expert. • View comments • Visit Parent Hacks to read the responses to this post or leave your own!
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