An Ignoble Experiment: Buddy Up for Dieting Success

2013/10/13

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Sunday, October 13, 2013 Do You Know Your Peak Time? Some of us are early birds, and some of us want to shoot the early birds for being so chipper in the morning. When it comes to exercising, it's important to be aware of your body's natural clock. Pick the time when you feel the strongest and most Read More

Featured Diet & Fitness Articles

	Buddy Up For Dieting Success Having a partner when you are dieting and exercising is not only enjoyable, but also will increase your chances for success. Each person Read more

	Exercise to Reduce Stress by Sandra Petersen Perhaps you have too many projects at work and too little time to accomplish them. Maybe you are worrying over heavy Read more

	Five Ways to Ruin Your Sleep by L. Woodrow Ross Sleep is essential to allow the body to rebuild. After the rigors of the day and the stress of our modern lives, Read more

Healthy Recipe

	Ham and Cheese Pocket Sandwich Ham it up with these pita heaven. This traditional lunch staple gets a toasty twist and quickly becomes one hot eating option. There's no reason to get sandwiched into a boring lunch. Read more

Today's Featured Review

L.A. Shape Diet - Click here to read more.

		Beauty Tip: New Nail Polish: Take Years ago, dark nail polish was great - Creamy Red Potato Salad Life is but a dream with this creamy red Today's Horoscope Outlook This morning the Aquarius Moon squares Daily Mom Tip You wouldn't give someone the death Take today's Quiz of the Day! You say you've got a sweet tooth, but how Today's Gossip Wire Get your guilty pleasure fix now...

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An Ignoble Experiment