6 moves to help with bladder problems

Most people living with MS deal with bladder control problems at some point. These pelvic floor exercises can help.

6 Physical Therapy-Inspired Exercises for MS Bladder Problems Most people living with MS deal with bladder control problems at some point. These pelvic floor exercises can help. Read on Are Nightshades Bad for You? Although nightshade vegetables are a rich source of nutrients, some people with autoimmune disorders claim they're harmful and should be avoided. READ ON 10 Healthy and Affordable Frozen Foods Falafel, chicken or fish patties, and edamame are just a few healthy and freezer-friendly items to keep on hand. READ ON My Pandemic Experience with Chronic Illness: The Lost Year Pandemic fatigue is honestly worse than the fatigue from lupus and rheumatoid arthritis. READ ON More Top Reads Free Online MS Support You'll have access to group discussions, 1-1 messaging, and curated MS news. Join Now Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107