What to eat, what to avoid with MS

Find out how making dietary changes may help you better manage your symptoms — which can improve your quality of life overall.

Multiple Sclerosis and Diet: All You Need to Know Find out how making dietary changes may help you better manage your symptoms — which can improve your quality of life overall. Read on The Brain-Boosting Benefits of Exercise One often-overlooked benefit of regular exercise is the impact of physical activity on your mental health. READ ON SPONSORED MS: Exercises for Better Balance and Coordination Not only is exercise is a good way to improve some of the physical effects of MS, but it can also help you regain balance and coordination. READ ON 10 Supplements That May Help Relieve Constipation Our list includes magnesium, probiotics, and other supplements that can help with elimination. READ ON Vitamin D May Help Reduce the Risk of Autoimmune Diseases A new study suggests that vitamin D supplements can help prevent the onset of MS and other autoimmune diseases. READ ON More Top Reads Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Powered by Community, Empowered by Each Other Connect with people whose MS experience relates to your own on Bezzy MS. LEARN MORE Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107