Rich in Omega-3s, Walnuts Linked to Better Health, Reduced Heart Disease Risk

A new study found that walnuts are associated with healthier eating habits and a reduced risk of cardiovascular disease.

Rich in Omega-3s, Walnuts Linked to Better Health, Reduced Heart Disease Risk A new study found that walnuts are associated with healthier eating habits and a reduced risk of cardiovascular disease. Read on  → Drinking 2-3 Cups of Coffee a Day Can Lower Your Cardiovascular Disease Risk New research suggests drinking 2 to 3 cups of ground coffee daily can significantly reduce your risk of cardiovascular disease and increase your lifespan. Read on  → What Is a Macular Hole in the Eye? Has your vision become blurry or wavy? It could be due to a macular hole. Learn what that is and the possible causes here. READ ON  → How Daily Breathing Exercises Can Help Lower Blood Pressure as Much as Medication Researchers say short sessions of daily breathing exercises can help lower blood pressure. Experts say it can be good for overall health, too. Read on  → What Causes Cholesterol Emboli After Cardiac Catheterization? A cholesterol embolism is a potential complication of cardiac catheterization and other procedures where something is inserted into one of your arteries. Read on  → More top Reads Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. Your program is customized to your goals and GET STARTED  → View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. 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