Creating Your Crohn’s Self-Care Routine

Learn how nutrition, exercise, social support, and staying on your treatment plan can be important parts of your Crohn's self-care routine.

Creating Your Crohn's Self-Care Routine Learn how nutrition, exercise, social support, and staying on your treatment plan can be important parts of your Crohn's self-care routine. Read on  → 15 Bedtime Snacks to Help You Sleep Through the Night Find out why and how foods can help you sleep, plus 15 bedtime snacks that may help send you snoozing. Read on  → 9 Ways to Sleep Better with Ulcerative Colitis Is ulcerative colitis making it difficult for you to sleep? Here are nine research-backed sleep tips to help you get the rest you need. READ MORE  → Foods That Help Ease Anxiety Anxiety is a common problem characterized by worry and nervousness. This article lists 9 foods and beverages that can help to reduce it. Read on  → Inflammatory Bowel Disease: How Oxygen Chambers, Apple Watches May Improve Treatment for Crohn's, Ulcerative Colitis At a conference this week, researchers unveiled findings on the potential use of wearable devices and oxygen chambers to help treat inflammatory bowel diseases such... Read on  → More top Reads FEATURED VIDEO Crohn's Disease and Mental Health with a Gastroenterologist Honest and open expert conversations on Crohn's Disease for those living with it. WATCH NOW  → Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED  → IBD can be tricky to navigate alone — so don't       Find your way with quick tips, chats, and real connections on Bezzy.   JOIN BEZZY IBD       View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. 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Jay Leno's Trillion Dollar Investing Tip -- It's No Joke Jay Leno's Trillion Dollar Investing Tip Wall Street know-it-alls laughed when we said the host of The T... The death of diesel & the ONE STOCK to play it The individual investor resource Wired magazine calls "sharp, up-to-the-minute financ... All shared content is the the property of the original owner. No infringement intended. Theme images by luoman. Powered by Blogger.