7 Self-Care Tips for Multiple Sclerosis

Learn how these lifestyle changes may help you better manage your MS symptoms.

7 Self-Care Tips for Multiple Sclerosis Learn how these lifestyle changes may help you better manage your MS symptoms. Read on  → Poor Sleep During Teen Years May Raise Risk of Multiple Sclerosis Researchers say teens who regularly get less than 7 hours of sleep a night have a higher risk of developing multiple sclerosis as adults Read on  → How Bad Is Your MS? 7 Crazy Things People Ask Me When you're diagnosed with an unpredictable condition like MS, there are many things your doctor will help prepare you for. Here are seven questions (or comments) I've fielded as a young woman living with MS. READ MORE  → What Are Multiple Sclerosis (MS) Lesions and Can You Have MS Without Them? Since lesions are required for diagnosing MS, you can't have MS without the presence of lesions. Learn what other conditions may cause similar symptoms. Read on  → Researchers Report Fewer Relapses in Multiple Sclerosis with Off-Label Drug Researchers say rituximab may be effective in reducing multiple sclerosis relapses. They say the off-label drug is also cheaper. Read on  → More top Reads Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED  → You deserve to feel empowered. Join Bezzy MS.       Whether it's fatigue, vision problems, or just handling it all, we're living it too.   LEARN MORE       View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. 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