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2023/02/16

That One Time I Had a Nervous Breakdown


Welcome to This Edition of The

"Drews-letter"

Featuring Good Dads Counselor,

Drew Dilisio



That One Time I Had a Nervous Breakdown


Let me tell you about my brain.

 

Imagine thinking about all the things you have to do one day at work. While you are thinking about those things, a constant song plays in your head. While this song is only in your head, if you sing a line wrong, you must start over again, until you get the line perfect. All this occurs while you also worry about an embarrassing interaction you had with a teacher 20 years ago.

 

Or here’s something about my brain that happens occasionally between me and my wife. I am sitting on the couch watching a movie with her, and I zone out. Twenty minutes go by, and I realize I am staring at my fingernail, dwelling on the lines and complexities of my nail. I am thinking about a negative scenario that has not happened, and will probably never happen. Yet this consumes me so much I completely zone out the movie and the fact that my wife has been trying to get my attention for the last thirty seconds.

Click here to read more
This Week's Featured
- Good Dads Podcast -


Episode E472



Drew Dilisio


Drew Dilisio, a mental health counselor at Good Dads, shares his personal story about OCD (obsessive compulsive disorder) and recognizing mood and anxiety in everyday life.



Click on the photo to hear more.

 

Obsessive Compulsive Disorder


The 2023 focus for the Good Dads E-Newsletter is Men and Mental Health. Click the link below to listen to Good Dads counselor, Drew Dilisio, as he talks about his battle with OCD with KY3"s Paul Adler.


We know that day to day life brings hardships, struggles and stressors.

We here at Good Dads now provide private pay counseling on a sliding scale.

If you are interested email us at drew@gooddads.com or check us out at www.gooddads.com
- Special Thanks to Our Business Partners -
205 W. Walnut, Suite 10
Springfield, MO 65806

417.501.8867 • info@gooddads.com
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