8 Ways the Mediterranean Diet Can Help You Live Longer

Recent research provides growing evidence the Mediterranean diet can improve key aspects of health and increase longevity.

May 5, 2023 Today's top story 8 Ways the Mediterranean Diet Can Help You Live Longer Recent research provides growing evidence the Mediterranean diet can improve key aspects of health and increase longevity. Read on       Chewing Gum: Good or Bad? Read ON   What You Need to Know About Grains In Your Diet, According to a Dietitian READ ON   Ozempic Causing Hair Loss? Why Some People Are Shedding More Than Pounds Read ON   8 of the Best Fiber Supplements, According to a Dietitian Read ON   More top Reads       HEALTHLINE SURVEY We want to hear from you! We want to make Healthline: Nutrition even better! Help us improve by telling us what you like and don't like. TAKE OUR SURVEY       Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED

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