Exercises for balance and coordination

Here are some MS-friendly exercises that can be done lying down, seated, or standing with support.

May 2, 2023 Today's top story Exercises for balance and coordination Here are some MS-friendly exercises that can be done lying down, seated, or standing with support. Read on       My 13-Year MS Diagnosis Read ON   Lifestyle Changes to Slow MS Progression READ ON   Multiple Sclerosis (MS) Doctors Read ON   Mental Health Spotlight: Coming to Terms with Your Multiple Sclerosis Diagnosis Read ON   More top Reads       healthline resources Want help navigating your treatment with multiple sclerosis? Get evidence-backed information and resources on managing your MS, switching medications, and more. SEE GUIDE       Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED       Don't navigate MS alone. Join our community. Who better to go through MS with than others who've been — and are — where you are? JOIN BEZZY MS

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