The prevailing guidance for sprains and strains has been to follow the R.I.C.E. sequence — rest, ice, compression and elevation. But in some cases, more doctors are recommending movement as a better method for recovery.
You received this message because you signed up for updates from The New York Times.
To stop receiving From The Times, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings. To opt out of updates and offers sent from The Athletic, submit a request.
No comments:
Post a Comment
Keep a civil tongue.