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2023/09/10

Bring this potato salad to your next BBQ

It's the food made for friendship.
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Recipe of the Week
A classic potato salad to feed all your friends
We love a fancy dish and all, but sometimes it's tried-and-true recipes (like this classic potato salad) that bring the most joy. Best known as a sidekick to BBQ superstars such as ribs and wings, potato salad actually works as a one-pot main dish too — thanks mostly to the addition of eggs, which bring protein and other essential nutrients to the table.
Often dismissed as starches without much nutritional value, potatoes are rich in vitamin C and potassium. How you prepare your potatoes matters (we're looking at you, french fries and chips). Potatoes can absolutely be included as part of a healthy diet, but be mindful of portions, especially if you have diabetes.
Get the full recipe!
Great finds
A better shredder
 
 
 
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Box graters are one of those kitchen tools you'll never not need and this Amazon Basics Box Grater is currently 44% off! You can grate cheese, vegetables, and more with this handy grater — and it comes in fun colors like Sapphire and Mango!
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Every product we recommend has gone through Healthline's vetting process. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline is owned by RVO Health.
 
 
 
 
 
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the takeout
What we're digesting
🍽️ This meal plan can help you through menopause. We put together 14 delicious, nutrient-rich recipes to fall back on when your symptoms flare.
😋 Does CBD give you the munchies? We all know that THC makes you reach for the snack drawer, but what about THC's chilled-out cousin, CBD?
💊 10 supplements that fight inflammation. Many factors affect chronic inflammation, and some evidence suggests that supplements may play a helpful role.
🥔 Why potatoes are the gluten-free food we're rooting for. We've got some 10/10 tasty recipes to help inspire your next feast.
Thanks for reading, folks! Your homework is to spend at least one meal this week in the company of someone you love. It really is a nourishment for the soul. And if you come across any excellent recipes, send them in to us at nutritionedition@healthline.com. (Please note that we may use your name and response in an upcoming edition!)
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
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