A quick cheat sheet (for people like me).
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| | | | I'll admit it: I'm lazy and I hate cleaning. I keep things sanitary and mess-free, but I definitely skip the deep cleans more often than I should. If I'm being honest, the true motivation happens when someone's coming over. | | How often should we (read: I) be doing specific tasks like vacuuming, wiping down surfaces, and bleaching tubs? Check out our handy science-backed cheat sheet below. | | First up, some other stories you might like: | | | | Be well,
Morgan Mandriota
Newsletter Editor | | | | |
| |  | | Written by Morgan Mandriota
January 22, 2024 • 3 min read | | | | | | | |
| |  | | | Your go-to guide for cleaning house | | ⚡ Family size, lifestyle, having pets, and plenty of other factors will affect your cleaning schedule. Here's a quick list of how often to clean certain things around the house: | - Whenever you get home: Wash your hands for at least 20 seconds.
- Daily: Disinfect doorknobs, light switches, faucets, frequently used electronics, kitchen counters, and dining room tables. Sweep floors and do dishes.
- Weekly: Wipe down sinks, bathroom mirrors, and waste bins.
- Biweekly: Clean toilets, wipe down microwave, mop floors, and vacuum rugs and carpets.
- Monthly: Scrub showers and tubs.
| | To me, that daily list looks extremely unrealistic. It's not the end of the world if we don't follow it, but there's a good reason behind this schedule. Those high traffic areas are breeding grounds for potentially harmful germs or viruses to spread, which can increase your chances of getting sick. Take the dishes, for example: The longer you leave plates and glasses filled with water in the sink, the more likely (and quickly!) bacteria or mold can grow. | | Keep that routine in mind as more of a general goal. If you need help, consider exploring other support options! Cleaning companies, robot vacuums, and other low maintenance options exist for a reason. | | | | | | | |
| | | | I love this vacuum | | | | | | |  | | Shark Stratos Cordless Vacuum | | I'm obsessed with this lightweight cordless Shark vacuum. It comes with multiple attachments and different settings, including a high tech clean sense IQ feature that revs up according to your dirty floor and surface's needs. Is it expensive? Yes. But is it worth every penny? Also yes. It sucks up clumps of my cat's fur off black shag carpet like a pro, and that's all you really need to know. This product is a gem. | | | Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health. | | | | | | | | | |
| | | | Thanks for reading! Write to us: How often do you clean your home? Do you have any tips or tricks for folks (like me) who can't envision themselves following that schedule above? (Please note that we may use your name and response in an upcoming newsletter.)
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