Break out your Instant Pot.
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| | Chipotle is only five blocks from my apartment. I walk past it almost every day, and the urge to pop in for a burrito bowl is nearly irresistible. But then I remember why I don't get takeout from there more often: It's expensive (especially with guacamole added), and they never give me as much sour cream as I want. | | Today's chipotle chicken recipe is a tasty alternative when you want to save money and control the ingredients. Does it surpass the real thing? You tell me! | | First up, an appetizer of must-read stories: | | | | Happy Sunday!
Kenny Thapoung
Managing Newsletter Editor |  | | Written by Kenny Thapoung
January 21, 2024 • 2 min read | | | |  | | | It's been a minute since I've whipped out my Instant Pot, and this is the perfect recipe to get me to use it again. All you need to do is combine the salsa ingredients with the chicken (totally fine to swap in breasts instead of thighs, if you want), and all the flavors will meld together in a quick 20 minutes. | | Cilantro-lime quinoa replaces rice, which means you'll consume more key nutrients such as protein, zinc, and fiber. Then you can add your favorite fixings: corn, avocado/guacamole, sour cream, tomatoes, onions — your bowl, your choice! If you want to prepare this recipe for an entire week of meals, just double up on the ingredients. | | | | Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we'll look into it for you! (Heads-up: We may use your response in an upcoming newsletter.) | | | Presented by | |  | | | | | Delicious at-home meals | | | | | | |  | | HelloFresh | We've all been there: You get home after a long day and you're too exhausted to pull together dinner from scratch. So, let HelloFresh help you! With their handy meal kit service, you get to pick how many recipes you want in a week based on your meal preferences — pescatarian, veggie, family friendly, quick and easy, etc.
You can adjust whether you want more (or fewer) recipes week to week, too. And you'll never get bored: You can choose from more than 45 recipes and more than 100 convenience items and customize your order depending on what you're craving that week. | | | | Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health. | | | | | | | | | | | | | | What we're digesting | | 🍅 Eczema-friendly foods to add to your diet. What you may want to avoid too. | | 🏃 29 ways to lose weight naturally. All backed by science. | | 😮 Remedies that actually help relieve a sore throat. Plus, what not to try. | | 👌 13 snack ideas for ulcerative colitis. FYI: Foods that are high in fiber, sugar, or fat may trigger symptoms. | | | WHEW. I don't know about you, but it's been a WEEK for me. I hope you're getting lots of rest this weekend. | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | |  | | This edition was powered by | | big heapings of sour cream. | | | | |
.jpg)
No comments:
Post a Comment
Keep a civil tongue.