Want to Lower Your Blood Pressure? Tai Chi May Work Better Than Aerobics

A recent study has found that tai chi was more effective compared to aerobic exercise in lowering blood pressure among prehypertension patients.

February 12, 2024 Today's top story Want to Lower Your Blood Pressure? Tai Chi May Work Better Than Aerobics A recent study has found that tai chi was more effective compared to aerobic exercise in lowering blood pressure among prehypertension patients. Read on       Will We See a Second Wave of Flu This Winter? Read ON   Running Won't Help You Lose Weight, But It Can Prevent You from Gaining It Read ON   Listeria Outbreak Linked to Cheese Leads to Recalls from Trader Joe's, Costco Read ON   More top Reads       Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED

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