7 Mood Boosters That Don’t Cost a Thing

Feel like your mood could use a quick boost? These seven easy techniques can help you change your mental channel.

May 8, 2024 Today's top story 7 Mood Boosters That Don't Cost a Thing Feel like your mood could use a quick boost? These seven easy techniques can help you change your mental channel. Read on       Depression Symptoms May be Treatable Using Psilocybin from Magic Mushrooms Read ON   Ways to Treat the Depressive Episodes of Bipolar Disorder READ ON   What Do Dreams About Someone Dying Mean? Read ON   How Stress Affects Black Women and Tips for How to Manage Read ON   More top Reads       HEALTHLINE VIDEO VIDEO: Everything You Need to Know About Bipolar Disorder Bipolar disorder, formerly manic depression, causes extreme mood shifts ranging from mania to depression. Learn symptoms, diagnosis, treatment, and more. watch now       New podcast episode How Doulas Offer Maternal Mental Health Support Hosted by Gabe Howard Dr. Asima Ahmad discusses how birth doulas can support the physical and emotional well-being of a birthing person, including alleviating stress and anxiety, and contributing to a more positive birthing experience. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       For when it's more than just a bad day. Get resources and advice from others dealing with depression on Bezzy. FIND OUT MORE

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