The benefits of ‘body doubling’ when you have ADHD, according to experts

A look at what body doubling is, how it works, how to use it effectively — and even how to do it virtually.  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  HEALTH NEWS May 29, 2024 The benefits of 'body doubling' when you have ADHD, according to experts A look at what body doubling is, how it works, how to use it effectively — and even how to do it virtually. More » TOP STORIES Being pregnant is hard work — even metabolically, study shows » Introducing peanut butter during infancy can help protect against a peanut allergy later, study says » The trial of Donald Trump: Jury asks to rehear testimony as deliberations get underway » Charges against Scottie Scheffler dismissed after arrest outside PGA Championship » MORE STORIES Iowa Craft Brew Festival to offer over 60 breweries for people to enjoy » Des Moines schools to provide free summer meals to all children 18 and under » More than 80 tornadoes have already hit Iowa this year » Des Moines schools celebrate end of year with field day » MANAGE YOUR ACCOUNT If you'd like to receive some of our other email newsletters, you can tap or click the links below: Be among the first to receive National Breaking News or Local Breaking News as stories break. Catch up on the day's big stories with our Morning Headlines and Afternoon Digest newsletters. Receive our Daily Forecasts or get Severe Weather Alerts sent straight to your email inbox. Manage your email newsletter subscriptions » For the very latest information, download our free apps To ensure email delivery, add newsletters@e.kcci.com to your address book or safe senders list © 2024 Hearst Television Inc. 300 W 57th Street, New York NY 10019 Privacy Notice | Terms of Use | Unsubscribe