Plus: Lowering Your High Cholesterol: 6 Exercises That Will Pay Off
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| | | |  | | Lower Your Risk | | Stress Less | | Lifestyles that are high in stress — whether from work, personal, or socioeconomic factors — can increase blood pressure, inflammation, and risk factors for heart disease. | | | | | | | | | | | | | | Free micro-lessons that simplify cholesterol and heart health to help you take healthy actions. | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: heart health 101, afib, high blood pressure, and more.
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