Hey Indiana,
If you were to ask me what the most important jazz improv "tool" is, I would tell you: arpeggios (aka. chord tones).
In addition to giving you something to practice to help strengthen your memory of a tune, arpeggios are also useful as blueprints for building jazz lines, so you sound like you are "playing the changes".
We're always trying to find ways to hear and come up with different types of melodic lines while improvising.
One strategy that can help break up a scale-focused approach to building lines involves thinking about and trying to hear melodies built around chord arpeggios.
So to help you get started practicing with arpeggios, here are two approaches:
1. Practice arpeggiating all the chords strictly in root position (i.e., 1-3-5-7)
Here's an example of what I mean over a Bb blues (notice how it switches to 8th notes to accommodate 1-bar II-V's where each chord only lasts 2 beats):
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