I wanted to write you about grip strength.
The biggest reason people are plateauing at the gym is due to Grip Fatigue or lack of grip strength. That's why it's super important to work out your grip.
One of the most effective tools to build your grip is this simple grip trainer by JerkFit. What makes it so unique is the adjustable 5 Kilos to 60 Kilos tension crank. But what really takes it over the top is the built in Rep counter so you can track all your reps as you get stronger.
Within a couple weeks you're going to notice a huge improvement of your grip strength which will in turn improve your overall strength in your workouts.
Whether you're chilling on the couch watching Netflix or stressing out at work, you can just be cranking away and it will track all of your reps.
Before you know it, grip issues will be a thing of the past. |
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